# Question: How Fast Did I Run A Mile?

## Can anyone run an 8 minute mile?

If you can’t run an 8-minute mile, there’s a good chance you’re not able to open up your stride, quicken your cadence, or don’t have adequate muscle conditioning for the length of your run..

## How fast should a 13 year old run a mile?

around 8:20The average mile time for a 13 year old boy in relatively good shape would probably be around 8:20–8:40.

## How fast should a 12 year old run a mile?

A 12-year-old boy who can complete a 1-mile run in eight minutes and 40 seconds sits at about the 50th percentile in comparison to other boys his age. Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class.

## How many miles is 20 minutes of running?

Beginning runners should start with two to four runs per week at about 20 to 30 minutes (or roughly 2 to 4 miles) per run.

## What is the average time for a mile for a 14 year old?

The average 14 year old male athlete can run a mile in 8 minutes and 15 seconds, the ability to run a mile in under 7 minutes 20 is very quick.

## How many miles is a 30 minute walk?

2.0 milesHow Far Can You Walk in 30 Minutes? If you walk at a brisk walking pace for 30 minutes, the distance you will cover would be: 1.5 to 2.0 miles. 2.5 to 3.3 kilometers.

## Is it possible to run a 3 minute mile?

Common wisdom and scientific knowledge perceived a sub-four-minute mile to be an insurmountable barrier until Sir Roger Bannister set a world record time of 3min 59.4sec in 1954. Since then, a new world record has been set 18 times, the current record of 3:43.13 being clocked in 1999.

## How long should a 10 mile run take?

45 to 50 minutes”But for the average runner, it’s more like a short half marathon.” This dichotomy is due to the different amount of time each takes to race 10 miles: 45 to 50 minutes for national-class runners, but over an hour for the rest of the pack.

## How fast should I run 5k for my age?

Average by age and sexAge groupMenWomen0 to 1534:4337:5516 to 1929:3937:3920 to 2429:2736:2225 to 2931:0936:168 more rows•Aug 9, 2019

## Is a 7 minute mile good for a 16 year old?

A good run time is under 7:30 minutes per mile. Excellent run times are under 6 minutes per mile.

## Is an 8 minute mile fast?

If you are running a mile in under 12 minutes you are doing ok. If you are running a mile in 8 minutes you are doing very well (something like the top 25% of the country for fitness). Only the truly elite athletes can do a mile in under 5 minutes.

## Is a 7 minute mile good?

No. From my running experience in High School, I understand that the greater runners run usually close to 5 minute mile times or under, sometimes way under. A 7 minute mile time probably means you are somewhat fit, but it doesn’t make you a great runner. … So 7 minutes for one mile means you are moderately fit.

## How many minutes is 1 mile?

Mile: A mile is 1.61 kilometers or 5280 feet. It takes 15 to 20 minutes to walk 1 mile at a moderate pace.

## Is a 6 minute mile fast?

A 6-minute mile is kind of the unofficial threshold of fast endurance running. Casual runners are not likely to run a 6-minute mile on accident, but it’s an achievable – if not high – bar for an aspiring new runner who is training hard. … A 6-minute mile is kind of the unofficial threshold of fast endurance running.

## How many miles is a 30 minute run?

2 milesEven with walking breaks, you can cover 2 miles in 30 minutes, and you might soon be running 3 miles in that time.

## What is the fastest mile ran by a 14 year old?

1:5114-year-old Brandon Miller Runs 1:51, Age Group World Record!

## What’s a good mile time for a 14 year old girl?

Between the ages of 10 and 14, the average girls’ mile time improves from 11 minutes and 22 seconds to 10 minutes and 6 seconds. Male runners of the same age complete a mile run more quickly than girls, on average. Girls running a half mile can complete the run at a time of between 55 minutes and 5 minutes, 54 seconds.

## What’s a good 1 mile time?

about 9 to 10 minutesA noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4 to 5 minutes.

## How fast is an 8 minute mile on a treadmill?

Treadmill paces with incline calculatedTreadmill Speed (miles per hour)Running pace per mileTreadmill running pace per mile calculated with percent incline7.38:138:127.48:068:057.58:007:597.67:547:5331 more rows

## How fast is a 7 minute mile?

8 miles per hour7- minute mile equal to 8 Mile per Hour (MPH). That means you will be running at 8 miles per hour speed.

## What is the average 2 mile time for a 14 year old?

14 Minutes is a great time for a 14-year-old girl. If you keep at it and continue improving I’m sure you can break 13 minutes. A big tip for training for the 2 mile is to practice running at race pace. Getting your self used to that intensity makes it a lot easier to get into it during race day.